Clearly, one of the vital issues that separate man from all different animals is his mental potential. The speedy enhance within the dimension of our brains over just some thousand generations is the mixed results of a high-fat, excessive protein weight-reduction plan (see rule #1) and a continued reliance on advanced thought – working the mind out identical to a muscle. Hunter gatherers all around the globe have developed language, instruments and superior searching strategies independently. The truth that some haven’t entered the commercial age doesn’t imply they don’t possess the identical potential to course of data quickly and successfully (attempt residing in a jungle the place you want to catalog 1000’s of various plant and animal species, figuring out which may kill you and which may maintain you).
Train your mind every day as our ancestors did. Be ingenious, inventive, and conscious. In case your work just isn’t stimulating (and even whether it is), discover time to learn, write, play an instrument and work together socially.
Music Remedy: Placing a Primal Chord
Handicraft: The Historic Custom of Creating Issues with Your Palms
Writing Remedy, or What You Get for the Value of a Quantity Two Pencil and a Sheet of Paper
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