Analysis of the Week
The most important explosion in intelligence occurred after the Gorilla line cut up from the Hominid line.
Much less testosterone, extra arthritis.
Weight problems and sarcopenia are a deadly combo for fall danger in older adults.
Bodily exercise reduces depressive signs in long-term caregivers of unwell relations.
Older coronary heart illness sufferers are in all probability low in CoQ10.
New Primal Kitchen Podcasts
Primal Kitchen Podcast: The Advantages of Medical Marijuana and Psychedelics
Primal Well being Coach Radio: Dr. Kirk Parsley
Primal Well being Coach Radio: Mark England
Media, Schmedia
Penguins are always napping, awakening, and napping once more.
Fascinating Weblog Posts
The right way to be extra fortunate.
Social Notes
Every part Else
Heavy sled drags enhance dash efficiency.
Issues I’m As much as and In
Reminder: Your cat is perhaps prepared to eat you.
In fact: Collagen improves restoration from resistance coaching.
Not stunned: Swapping out non-caloric drinks for milk will increase nutrient consumption for youngsters.
Fascinating: Google Bard outperforms ChatGPT in mass casualty incident triage.
We’ll see: New drug to increase canine lifespan accepted.
Query I’m Asking
Are you getting exterior regardless of the chilly?
Recipe Nook
- When you’re going to make cookies, attempt these gluten-free snickerdoodles.
- Butternut squash soup.
Time Capsule
One yr in the past (Nov 18 – Dec 1)
- What’s Chrononutrition?—What’s it?
- What to Eat Earlier than a Exercise—What to eat.
Remark of the Week
“Perhaps the LDL gene modifying examine will lastly put the cholesterol-heart-disease idea to loss of life?”
-It’ll actually inform us one thing.
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The submit New and Noteworthy: What I Learn This Week—Version 247 appeared first on Mark's Each day Apple.