“New yr, new you.” That is the motto, proper? January is the month after we set our intentions for the yr. Be it ingesting much less, making it to the gymnasium extra usually, consuming more healthy or doing a digital detox, that is the time when wellness takes heart stage.
Combining your ardour for journey with new well being objectives is definitely a extra attractive method to start your new-me journey than signing up for a brand new gymnasium membership or a 1,500-calorie-a-day meal plan.
From infrared, vibrating sound tub tables in Miami to a bespoke immersive expertise in a Costa Rica Blue Zone to firming and detoxing whereas staying in an overwater bungalow in French Polynesia, these properties are operating January wellness packages designed to reset your thoughts, physique and spirit and show you how to preserve these 2024 New 12 months’s resolutions.
Sofitel Kia Ora Moorea Seaside Resort, French Polynesia
If staying in an overwater bungalow in French Polynesia is in your 2024 bucket checklist, you may mix it with a wellness escape on the Sofitel Kia Ora Moorea Seaside Resort. I like this property as a result of it provides a luxurious overwater bungalow expertise that is not (fairly) as costly because the lavish properties on neighboring Bora Bora.
Moorea, the place this Sofitel is situated, has the identical beautiful turquoise lagoon with elegant snorkeling and diving, and it is simpler to succeed in — simply an eight-hour flight from Los Angeles to Papeete in Tahiti after which a 30-minute ferry journey to paradise (relatively than one other flight).
The resort additionally provides a few of Moorea’s greatest overwater bungalows on one of many island’s prettiest seashores. Every of the bungalows options polished wooden floors, French-meets-Polynesian design and decor, and glass flooring panels in the lounge to observe the marine life under. The decks have direct entry to the lagoon, in addition to an out of doors Jacuzzi to induce leisure. If you wish to avoid wasting money, the beachfront bungalows even have entry to the identical lagoon, simply on foot as a substitute of by way of a ladder.
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This January, Sofitel Moorea is operating two signature Wellness Escapes from its Le Jardin Spa that incorporate pure components grown on-site. The primary bundle is a 160-minute spa expertise that focuses on firming and detoxing. It contains an fragrant orange-vanilla salt tub, foot reflexology with lymphatic drainage, an invigorating orange scrub and an 80-minute activating and firming therapeutic massage on the finish.
If you wish to focus in your pores and skin, then try the Pores and skin Safety Remedy bundle. The 140-minute expertise features a facial, an fragrant inexperienced tea salt tub, a scalp therapeutic massage and a hair masks, all culminating with a soothing therapeutic massage utilizing unrefined coconut oil.
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The best way to guide: Nightly beachfront bungalow charges on the Sofitel Moorea Kia Ora Seaside Resort begin from $600 per evening, whereas overwater bungalows will set you again a minimum of $929 per evening. Signature Wellness Escapes price a further $412.
Banyan Tree Mayakoba, Riviera Maya, Mexico
Of all of the resorts within the Mayakoba growth on Mexico’s Caribbean coast, the Banyan Tree is my favourite. I like the Asian design prospers, together with a pagoda-style foyer and a pond full of water lilies. Positioned on an idyllic stretch of white sand lapped by turquoise waters, the property is backed by lush mangrove forests, giving it a tranquil atmosphere that is excellent for an unplugged wellness getaway.
The resort is beginning off the yr with a Methods of Effectively bundle that mixes a peaceable keep in a Wellbeing Sanctuary Pool Villa with spa remedies and well-being experiences, similar to solar salutations and stretching courses, to assist vacationers reconnect with themselves, others and nature. The bundle, which requires a minimal three-night keep within the villa, features a each day wholesome breakfast, a day diet platter, yoga, meditation and a 60-minute Sleep Necessities therapeutic massage for 2.
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The Banyan Tree’s Wellbeing Sanctuary Villas additionally include personal, heated swimming swimming pools and out of doors soaking tubs. They’ve elegant Thai-inspired wellness facilities like a singing bowl to induce a way of concord. The on-site eating places are additionally glorious, particularly the signature Thai restaurant.
The best way to guide: Double occupancy charges for the three-night Methods of Effectively bundle at Banyan Tree Mayakoba begin at round $3,400. You probably have The Platinum Card® from American Specific, you too can guide Banyan Tree Mayakoba by way of the American Specific Superb Motels + Resorts portal for a slew of elite advantages.
Carillon Miami Wellness Resort
In case your intention is to sleep higher in 2024, head to the Carillon Miami Wellness Resort in Florida this January for a four-night Sleep Effectively Retreat.
The resort partnered with bespoke mattress firm Bryte to launch the four-night bundle that features a keep in a one-bedroom condominium with one in all Bryte’s high-tech Stability Sensible Beds, which may be adjusted to your individual most well-liked degree of firmness. I had the possibility to expertise this bundle simply earlier than the vacations. I am going to admit that I arrived fairly skeptical in regards to the mattress’s game-changing attributes however left extra refreshed than I’ve felt all yr.
The bundle additionally contains the Sleep Effectively Circuit of wellness remedies that use electromagnetic, vibroacoustic and infrared therapies to assist leisure, assist set intentions and improve power move.
I used to be once more doubtful after I climbed onto the Vemi desk — one of many wellness remedies within the circuit — however, certain sufficient, I used to be transported right into a deep meditative state due to a sound tub carried out along with full-body vibrations and infrared warmth.
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The Carillon additionally has a wonderful location proper on North Seaside, full with solar loungers and meals and beverage service for friends. The Sleep Effectively Retreat bundle is only one of a number of packages the resort is providing by way of January.
In case you are in search of a extra intensive new yr reboot, the Carillon can also be operating a Renew You Full Day Retreat with bespoke eight-hour experiences that embody guided reflections, meditation, a cacao ceremony, acutely aware respiration work, intentional aim setting and sound therapeutic. You do not must be a visitor on the resort to guide this retreat both.
The best way to guide: Charges for the four-night Sleep Effectively Retreat on the Carillon Miami Wellness Resort begin at $2,598. The Renew You Full Day Retreat is obtainable for a further $975 from Jan. 1 to 31.
Resort Nantipa, Santa Teresa, Costa Rica
Positioned on Costa Rica’s Nicoya Peninsula, one of many world’s 5 Blue Zones (world longevity scorching spots with the very best identified variety of centenarians), Resort Nantipa is a luxurious, boutique, beachfront resort providing an ultra-personalized Blue Wellness bundle this January.
The approach to life bundle is designed as an immersive expertise that explores pure methods of enhancing bodily well being, minimizing stress and consuming a superfood-fueled food regimen, which might all be continued at residence.
The three-night bundle is tailor-made to every visitor’s wants, relying on their most well-liked space of focus. A pattern itinerary may embody lodging, yoga and meditation every morning, a non-public surf lesson, a hike to the Montezuma waterfall, volunteering at an area nonprofit, each day sundown cocktails, a non-public sundown dinner on the seaside and spa remedies every day.
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Stylish lodging choices span spacious suites, bungalows and villas, all designed to mix with the pure panorama. Ninta Beachfront Bungalows characteristic out of doors plunge swimming pools, hammocks, indoor-outdoor showers and floor-to-ceiling home windows that body gorgeous ocean views. It is the right place to channel these “pura vida” vibes and really feel revived amid wild inexperienced foliage and the hypnotic sounds of the ocean.
The best way to guide: Double occupancy charges for the Blue Wellness bundle on the Resort Nantipa begin at $3,485 for 3 nights.
Das Edelweiss Salzburg Mountain Resort, Grossarl, Austria
Das Edelweiss is one in all my favourite spa and wellness resorts I visited in 2023. Positioned within the tiny mountain village of Grossarl, about an hour’s drive south of Salzburg, the surroundings right here seems straight out of “The Sound of Music,” with snowcapped mountains and forested hills sloping into lush inexperienced valleys.
Masking a number of flooring, the wellness heart’s rooftop, adults-only spa is residence to an indoor hydrotherapy pool with mesmerizing views and 7 distinct saunas and steam baths of various temperatures and kinds, from Finnish to infrared.
Outdoors on the solar deck, extra views abound. Plus, you may discover a scorching tub, a chilly plunge pool and the most important and hottest sauna on the property with floor-to-ceiling glass partitions.
Extra spa facilities and swimming pools await on the opposite flooring. In case you are together with the entire household in your wellness getaway, there are child and teenage zones full with an indoor pool and a waterslide park.
Das Edelweiss sits adjoining to an area mountain, so in case you are visiting in winter, you too can incorporate snowboarding into your wellness routine (elevate tickets are nonetheless very inexpensive right here).
Rooms and suites are kitted out with cozy Alpine-style furnishings. Different on-property facilities embody grand public areas with conventional wooden and stone decor and some eating choices.
This January, Das Edelweiss is providing a Mountain Spa Moments bundle that features entry to the mountain spa, a 50 euro ($55) voucher to make use of on spa remedies and top-of-the-line breakfast buffets in Europe.
The best way to guide: Charges for the Mountain Spa Moments bundle at Das Edelweiss Salzburg Mountain Resort begin at $450 per evening in January.
Miraval Austin
Set on 220 rolling acres on the shores of Lake Travis, it is a true wellness haven, with spa-inspired rooms appointed with in-room Himalayan singing bowls and meditation pillows.
The bundle contains lodging, all meals, nonalcoholic drinks, gratuities, shared airport transport and a nightly $175 resort credit score that may be utilized to any spa therapy or fee-based actions.
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Miraval has a protracted checklist of each day actions (join prematurely, they guide out!), a few of that are included and others that price further. Free actions characteristic every little thing from cardio drumming to Pilates fusion and TexZen yoga. If horses are what heal you, the equine program right here is great. An authorized equine specialist provides personal Rhythmic Driving periods and different workshops.
On the award-winning Stay in Stability Spa, you may select from a variety of progressive remedies. One is Sukha, a Thai-inspired aerial bodywork session based mostly on guided aerial actions whereas individuals are wrapped in robust silk materials to facilitate deeper muscle stretches.
The best way to guide: Nightly charges for the New 12 months Renew 12 months bundle at Miraval Austin begin round $999 per particular person. Word that this particular bundle can’t be booked with Hyatt factors.
Kamalaya Wellness Sanctuary & Holistic Spa, Koh Samui, Thailand
January is peak season on stunning Koh Samui, a well-known island within the Gulf of Thailand that is straightforward to entry by way of direct flights from Bangkok.
You’ll be able to escape the crowds and focus in your psychological and bodily well-being with a wellness bundle at Kamalaya. A hippy, chill vibe prevails all through the property, and the luxurious grounds are fantastically landscaped. The architectural type is classically elegant, with thatched roof and teak buildings that mix into the pure environs.
The resort sits on Laem Set seaside on Koh Samui’s south aspect, which is much from the prettiest on the island, however you do not come right here for the ocean. The 76-room, American-owned enclave on a coconut palm-strewn shoreline is thought for its wellness applications, which run for 3, 5, seven, 9 or 14 nights and embody quite a few remedies (the longer you keep, the extra you get).
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The three-night bundle comes with eight remedies, together with a physique bio-impedance evaluation, a lotus scrub, a standard Asian foot therapeutic massage, an important essence oil therapeutic massage and a standard Thai therapeutic massage, amongst others. Charges additionally cowl all meals, airport transfers and a wellness session.
The best way to guide: Charges for a three-night wellness bundle inclusive of lodging at Kamalaya Wellness Sanctuary & Holistic Spa begin at $2,930 per particular person.
Citadel Scorching Springs, Morristown, Arizona
The Arizona desert is a soul-soothing place in January, and there is not any higher wellness resort to reset your thoughts and physique than Citadel Scorching Springs.
Positioned on the fringe of the Bradshaw Mountains, the resort has been welcoming vacationers for the reason that late 1800s. Through the twentieth century, it was some of the glamorous scorching spring resorts in America, attracting everybody from former President John F. Kennedy to the Vanderbilts and the Rockefellers.
Citadel Scorching Springs is a member of Small Luxurious Motels of the World (however doesn’t take part within the Hyatt partnership) and is all-inclusive (with spa remedies, some actions and alcoholic drinks costing further).
Not too long ago, the property underwent an enormous renovation, preserving historic buildings whereas including fashionable facilities. Friends right here can even count on a smorgasbord of outside actions, starting from guided hikes to pickleball and farm excursions.
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The Wellness By Water bundle is designed to maximise the advantages of the mineral-rich scorching spring swimming pools. The bundle requires a three-night keep and contains lodging in both a Spring Bungalow or Sky View Cabin, all meals, gratuities and a $25 per particular person, per evening beverage credit score. The meals right here is nutritious, scrumptious farm-to-table fare and contains five-course dinner tasting menus.
The bundle additionally covers a 60-minute Watsu therapy per particular person and a 60-minute water component trio of yoga, meditation and respiration work per room. Many resort actions are a part of the charges, too, as is limitless entry to the new springs.
The best way to guide: Double occupancy charges at Citadel Scorching Springs for the Wellness By Water bundle begin from $1,850 per evening.
Majestic Resort & Spa, Barcelona
In case your New 12 months’s decision contains spending extra time together with your canine (I’d argue a pup is the important thing to psychological well-being), the Majestic Resort in doggo-obsessed Barcelona is operating a wellness bundle this January. This lavish grande dame lodge on Barcelona’s most well-known procuring road additionally welcomes canines with its Very Essential Pup bundle.
I stayed right here not too long ago whereas getting my canine, Poppy, her European Union pet passport, and we each cherished every little thing about this property. The Majestic exudes old-world magnificence all through and homes an in depth artwork assortment.
Whereas many elements of Europe are chilly and grey in winter, Barcelona, which has a balmy Mediterranean local weather year-round, is an exception. Highs common within the 60s Fahrenheit, and lows are within the excessive 40s.
The Majestic’s wellness bundle begins with a dawn yoga class at its rooftop terrace bar, the place you may take pleasure in jaw-dropping, panoramic metropolis views. You will observe it up with the lodge’s award-winning breakfast expertise (it has been referred to as the perfect lodge breakfast in Europe).
Afterward, it’s on to the spa for a non-public hydrotherapy circuit adopted by an opulent two-hour physique and facial therapy. I attempted each and fell shortly right into a state of bliss — and my pores and skin seemed 10 years youthful after that facial. The day of indulgence culminates with a farm-to-table idea lunch on the home restaurant, SOLC.
The best way to guide: Double occupancy charges on the Majestic Resort & Spa begin at $280 per evening. The wellness bundle is a further $520.
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